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In this episode of Mike Drop, Dr. Gabrielle Lyon covers a myriad of popular medical topics.
Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine.
She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.
She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.
Chapters:
00:00 – Intro
00:49 – Lightning Round
7:00 – Daily Routine / The Practice
12:32 – Eggs
16:08 – Reach Fullest Potential
22:21 – Digestive Standpoint / Worms
23:57 – Sushi and K9 Kisses
27:26 – Seed Oils
33:02 – Diets
36:48 – Plant-based Protein
46:42 – Inflammation / Insulin Resistance
55:46 – Protein
1:01:57 – Artificial Sweeteners
1:04:10 – Men vs Women Diet
1:09:20 – Generational Change
1:10:34 – Age Related Diet and Exercise
1:17:59 – Steroids
1:27:03 – Caffeine, Nicotine & Depression
1:36:39 – Joint Health
Support: Dr. Gabrielle Lyon
YouTube: https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q
Website: https://drgabriellelyon.com/
Instagram: @drgabriellelyon – https://www.instagram.com/drgabriellelyon/
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