#glimmerglobe Day 17



#glimmerglobe Day 17

The correct email to send photos to share your #glimmerglobe is TarotStache@gmail.com

Watch this video to learn about #glimmerglobe https://youtu.be/9lmt51TACQw?si=suYnWVKjDHMJieGJ

Are you participating and posting videos? Please use the hashtag #glimmerglobe so I can add you to the playlist. Feel free to leave a comment.

#glimmerglobe playlist: https://youtube.com/playlist?list=PLPTtcfrM8RQedgxM5TQT6E3Js14tEMYJY&si=pNo0tnfNxSRNVw6l

December 1, 2023 to December 22, 2023
(Or whenever you want for however long you wish)

Glimmers are personal. This experience is meant to create a supportive environment as you go along your glimmer journey. You do not need to share your glimmers.

Do you need to create a video or post in order to participate? No.

If you’d like to join us publicly on your glimmer journey, please use the hashtag #glimmerglobe and link this video to your posts.

If you are not a content creator and want to share, feel free to leave a comment on this video.

The background:
This idea began during the #BackandForth with Jaime & Gerald The Thankful Episode on 23Nov23. You can watch it here: https://www.youtube.com/live/zqYN1nEgu8M?si=GvLBz_2XkmFzwnPW

I reference this USA Today article:
Moniuszko, Sara M. ““Glimmers” Are the Opposite of Triggers. Here’s How to Embrace Them.” USA TODAY, www.usatoday.com/story/life/health-wellness/2022/03/23/glimmers-opposite-triggers-mental-health-benefits/7121353001/.

https://www.usatoday.com/story/life/health-wellness/2022/03/23/glimmers-opposite-triggers-mental-health-benefits/7121353001/

“Coined by Deb Dana, a licensed clinical social worker who specializes in complex trauma, in her 2018 book “The Polyvagal Theory in Therapy,” “glimmers” refers to small moments when our biology is in a place of connection or regulation, which cues our nervous system to feel safe or calm.”

Deb Dana’s website https://www.rhythmofregulation.com/about

#glimmerglobe playlist: https://youtube.com/playlist?list=PLPTtcfrM8RQedgxM5TQT6E3Js14tEMYJY&si=pNo0tnfNxSRNVw6l

Gerald’s channel: https://www.youtube.com/@TarotStache
To book a reading with Gerald email TarotStache@gmail.com with Reading Request and the subject
To donate to TarotStache https://www.paypal.com/paypalme/TarotStache as friends and family

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Disclaimer: The views and comments are those of my guests and do not necessarily reflect my personal views or opinions. This is for entertainment purposes only. Do NOT make decisions based on what we say. Seek professional assistance….really (Insert fan thwoorp and over the glasses eye contact.) Any actions or decisions taken as a result of watching the video are your sole responsibility. You are encouraged to make your own informed decisions.

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