In honor of Mental Health Awareness Month, Girl Up and its global network of Clubs hosted the 2022 Global Fitness Challenge to help give every girl in every community the resources to lead a healthier life.

During Week 3, registered dietician & Culina Health co-founder Vanessa Rissetto, MS, RD answered questions about mindful eating and provided tips on how to prepare nutritious—yet delicious—meals that help fuel daily wellness.

Moderators:
Alua, Girl Up Leader (Kazakhstan)
Laura, Girl Up Leader (Venezuela/UAE)
Ogechi, Girl Up Leader (USA)

Visit bit.ly/GirlUpGFC2022 to support the Girl Up movement and help us deliver our programming to more girls around the world today.

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