Dr. Gundry shares his top tips for Shopping at Costco!

In this episode, Dr. Gundry is here to make your journey to wellness a little easier by sharing his top grocery picks from one of the most beloved shopping destinations: Costco!
Eating healthy feels like an uphill battle, especially when faced with a plethora of lectin-loaded foods and misleading labels at the grocery store.

From high-quality grass-fed meats to nutrient-rich oils, he provides invaluable insights and tips along the way.

Whether you’re a seasoned health enthusiast or just beginning your wellness journey, this episode is full of practical advice to help you achieve your goals. Tune in now and transform your Costco shopping experience with Dr. Gundry!

—-Order my latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Micr…

Join Dr. Steven Gundry as he expertly navigates the retail giant, uncovering the best protein and oil options for optimal health. Discover which proteins and oils Dr. Gundry recommends adding to your shopping cart for maximum nutritional benefits.

Dr. Gundry is the author of The Plant Paradox – A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.

If you like this video you may enjoy:
10 Lectin-Free Snacks You Must Try! Eat THIS not THAT EAT for a Healthier You!
https://youtu.be/eQX9RVLwFjg?si=cGsKz4lJMIg1dw96

The Ultimate Eating Out Healthy Cheat Sheet
https://youtu.be/WMaYR7fVw60?si=mhIGyqrAjCrX_PBp
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For more videos, visit: https://youtube.com/@DrGundry
Video Link: https://youtu.be/JpdUqc3wp7Q?si=plgK7FrQr1ltRcAB
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Thank you so much for being here. God bless and stay healthy.💚
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