GUT HEALTH 10 Nutrient-Dense Foods BENEFICAL For Gut Health—-(#10)
Leafy greens are packed with vitamins and minerals that support overall health and well-being. They are particularly high in vitamins A, C, and K, as well as folate, potassium, magnesium, and iron. These nutrients play essential roles in immune function, bone health, blood clotting, and energy metabolism.

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