GUT HEALTH; Top 10 INCREDIBLE Health Benefits of EATING BLUEBERRIES Everyday–(#9)
Modulates Gut-Brain Interaction: Blueberries support the gut-brain axis by reducing inflammation in the gut and potentially enhancing cognitive function through their rich antioxidant content and modulation of gut microbiota composition. Studies have shown that blueberries can contribute to a healthier gut environment, which in turn may positively influence brain health and function.
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