Have You Considered Adding These Powders To Your Water While Backpacking? + What I'll Use On The AZT



00:00 Hey Y’all
00:12 Protein Powders
00:50 Whey and Casein
01:28 Plant Based
01:52 Bone Broth/Collagen
02:08 Protein Powder I Will Carry On Arizona Trail
03:08 Green Powders
04:29 Beet Powder
05:15 Electrolytes
07:35 Creatine and Glycerol

Studies on Beets:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5633647/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5295087/

Study on Green Powders: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2732245/

Studies On Glycerol and Creatine:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2732245/
https://theses.gla.ac.uk/1970/1/2007eastonphd.pdf

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