00:00 Hey Y’all
00:12 Protein Powders
00:50 Whey and Casein
01:28 Plant Based
01:52 Bone Broth/Collagen
02:08 Protein Powder I Will Carry On Arizona Trail
03:08 Green Powders
04:29 Beet Powder
05:15 Electrolytes
07:35 Creatine and Glycerol
Studies on Beets:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5633647/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5295087/
Study on Green Powders: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2732245/
Studies On Glycerol and Creatine:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2732245/
https://theses.gla.ac.uk/1970/1/2007eastonphd.pdf
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Budget Gear List: https://lighterpack.com/r/9fvp69
CDT Gear List: https://lighterpack.com/r/fsmeqf
PCT Gear Lists: Desert – https://lighterpack.com/r/f84ma7
Sierra Nevada – https://lighterpack.com/r/b8a8ic
Cascade Range – https://lighterpack.com/r/40d5gd
AT Gear List: http://homemadewanderlust.com/whats-in-my-pack-gear-list/
New AT Gear List With Similar Budget: https://lighterpack.com/r/15jins
New AT Gear List With Unlimited Budget: https://lighterpack.com/r/habnbs
Camino de Santiago Gear List: https://lighterpack.com/r/4uttxn
Homemade Wanderlust Merch: https://homemadewanderlust.com/shop/
* I do NOT accept anything from gear companies. I do not do paid reviews. I do not have any sponsors. All opinions are my own, based on my experiences. I do not plan to ever incorporate sponsorships on this channel in an effort to remain 100% impartial. If I were to accept gear in exchange for a review I would disclose it per FTC regulations.
Disclosure: There are Amazon Affiliate links in my gear lists and possibly in product links in this video description. As an affiliate, I earn from qualifying purchases (doesn’t only have to be backpacking gear).
Amazon Affiliate Page: www.DixieAZ.com
WAYS TO SUPPORT THIS CHANNEL & ADVENTURES:
*Patreon: http://patreon.com/homemadewanderlust
(You can pledge as low as a $1/month to support my upcoming hikes.)
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*Buy My Book
Take A Thru-Hike: Dixie’s How-To Guide for Hiking the Appalachian Trail (ebook): https://homemadewanderlust.com/product/dixie-at-guide/
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