Health Benefits of Honey for Seasonal Allergies



Honey contains about 180 different compounds, including vitamins, minerals, enzymes, and even amino acids! As we approach spring, you may be wondering, is it good for allergies? On this episode of LE Live Drs. Mike and Crystal share the health benefits of honey. Find out why you may want to grab a teaspoon or two on the daily! ๐Ÿฏ

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About the show: Michael A. Smith, MD and co-host, Dr. Crystal M. Gossard, DCN, CNSยฎ, LDN, of the Live Foreverish podcast go LIVE every Wednesday on Facebook and YouTube.

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