Health Benefits of Outdoor Recreation



With 121 state parks and 2.2 million acres of state forest, Pennsylvania boasts an impressive park and forest system that is imperative to our health and well-being. Learn more about the physical, mental, and emotional health benefits from spending time outdoors and the many outdoor recreation and exercise options available to you free of charge through state parks and forests.

This video was created by the Pennsylvania Parks and Forests Foundation, a non-profit organization with a mission to inspire stewardship of Pennsylvania’s state parks and forests by coordinating volunteers, activities, and donations through its 48 chapters. To learn more about PPFF, visit https://paparksandforests.org/.

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Thank you to the PA Department of Conservation and Natural Resources, Bureau of Recreation and Conservation, Community Conservation Partnership Program for financial assistance to create this video.

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