I’m all about health and wellness at 83. I started juicing and it changed everything in my life. I watched a Netflix video and I’ll tell you all about it.
Netflix: Fat, Sick And Nearly Dead
Fat, Sick And Nearly Dead Youtube Part 2
Fat, Sick An Nearly Dead Part 1: https://youtu.be/q1z5WjjVL5c
JOEβs MEAN GREEN JUICE RECIPE
Ingredients
1 cucumbers
4 celery stalks
2 green apples
8 kale (Tuscan cabbage) leaves with stalks
1 lemon
1 in (2.5 cm) piece of ginger
Directions
Wash all produce well.
Peel the lemon and core apple.
Add all ingredients through juicer and enjoy!
Servings: Makes 1 serving, 16 oz (500 ml)
Serving Size: 16 oz (500 ml)
Welcome! My lifetime career has been in television, film and the theatre, so what better platform to share my life experiences with others than Youtube and my blog, sandrashart. Life and thoughts and just about everything under the sun. The only order to it is life itself as lived. I am married and have three grown children.
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My Personal Tee Designs:
https://www.oversixtywithsandra.com
My Son Emersonβs Song #1 Track – I Look For You
https://vyd.co/Ilookforyou
When My Husband Was Murdered | How To Survive When You Think You Canβt
https://youtu.be/K62u4beh_fo
Whole Body Reset Journal: https://youtube.com/shorts/hbv742D1N6Q?feature=share
My thoughts on aging video:
https://youtu.be/poic2O-hYJI
How I Cope With Getting Older.:
https://youtu.be/gNhvJEkoL-c
πΉAll comments will be appreciated and answered. Have a great day and thanks for watching.
Watch my other videos: https://www.youtube.com/channel/UCsyeT5Jf3-Ak51Udv1XIjLg
πΉFind me here:
https://sandrashart.com (blog)
http://sandrahart.net
@screenactor on Poshmark
@sandrashart/ twitter
@sandrahartofficial on Instagram
https://Pinterest.com/SandraHart
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I am a participant in the Amazon Services LLC Affiliate program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Read about my son, Emerson and I below.
Article: http://tinyurl.com/y8y5hbj2
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πΉSandra Hart Books
Finding Happiness For Yourself
https://amzn.to/2SLQPZy
Behind The Magic Mirror
http://amzn.to/2uocLbk
Places Within My Hart
http://amzn.to/2uoAHeu
Read Between My Lines
http://2uopNBH
Barking For Biscuits ebook
http://amzn.to/2vzca8y
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Tonic Music
Tonic: http://amzn.to/2tpEonl
Cigarettes And Gasoline:
http://amzn.to/2tpj6Gx
Beauty In Disrepair:
http://amzn.to/2uojtxN
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Music: Epidemic Sound
https://www.epidemicsound.com
All comments will be appreciated and answered. Have a great day and thanks for watching.,
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