Eating on a budget doesn’t mean we have to sacrifice nutritional value! Watch this microlesson to learn how to enjoy your favorite foods while on a budget. You are the expert on your preferences, culture, and lifestyle. Remember: you got this. 🙂

To learn more, check out these resources:

– Physical Education and Wellness Fitness and Nutrition Course
https://physicaleducationandwellness.mit.edu

– MIT Food and Financial Resources
https://doingwell.mit.edu/foodandfinancial/

– MIT Food Security Action Team
https://doingwell.mit.edu/fsat/

– MIT Cookbook
https://mindhandheart.mit.edu/user/login?destination=/resources/mit-cookbook

– MIT Student Financial Services
https://sfs.mit.edu/manage-your-money/how-we-can-help/meet-with-us/

– Registered dietitians at MIT Recreation and Community Wellness
https://www.mitrecsports.com
https://health.mit.edu/services/community-wellness

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