Learn from a nutritionist the many healthy options in the Real Canadian Superstore’s PC Organics food collection. Nutritious foods in this video include lentils & beans, seeds, nuts, dried spices, frozen fruits and vegetables as well as refrigerated greens. @exploringwellness
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WEBSITE
➨https://exploringwellness.ca
➨Recommended Healthy Cookbooks – https://exploringwellness.ca/books/
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0:00 – Intro
0:43 – Organic Foods
2:04 – Packaged Goods
2:07 – Lentils & Beans
3:42 – Seeds
5:21 – Macronutrients
7:07 – Nuts
8:03 – Dried & Other Packaged Fruits
8:55 – Dried Spices
9:25 – Refrigerated Goods
9:54 – Frozen Fruits
11:16 – Frozen Vegetables
12:08 – Refrigerated Greens
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RELATED VIDEOS
➨14 Healthy Foods at Costco Canada – https://tinyurl.com/2p9ae34r
➨5 Healthy Cookbooks – https://tinyurl.com/5n7va5ym
➨Who Has the Cheapest Healthy Groceries in Canada? – https://youtu.be/8VdBft8hTt8
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LINKS
➨Real Canadian Superstore – https://www.realcanadiansuperstore.ca/
➨Mayo Clinic – Organic Food – https://tinyurl.com/2cjw7c49
➨Black & Decker Easy Touch Electric Smartgrind Coffee & Spice Grinder
Canada – https://tinyurl.com/nyd52pn9
USA – https://tinyurl.com/9rjrjkyu
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ABOUT ANDREA PERCHOTTE – EXPLORING WELLNESS
Registered Holistic Nutritionist Andrea Perchotte is a wellness educator who holds a Bachelor of Education. Through her writing and speaking engagements, Andrea guides professionals including business travelers, travel industry professionals (hotels, airlines, cruise lines, tour companies, etc.) and first responders wanting to move towards a healthier lifestyle. Offering a holistic approach that provides actionable, life-enhancing solutions, Andrea’s focus is on energy optimization, mental clarity and self-care through nutrition, sleep and travel wellness. For more information, please visit www.ExploringWellness.ca
BUSINESS INQUIRIES
andrea@exploringwellness.ca
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NOTES
Information on this channel should not be considered a substitute for medical advice and is not intended to diagnose, treat, cure or prevent any medical condition. Always speak with your primary healthcare provider before making decisions about a medical condition, undertaking a new diet, exercise or lifestyle program, or using a health-related product. Do not disregard medical advice or delay in seeking it because of something you learned on this channel. Andrea Perchotte and Exploring Wellness employees assume no liability for the application of the information provided.
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Some of the links provided go to links I may be affiliated with where I’ll earn a small commission if you make a purchase at no additional cost to you, or I may have a financial interest in.
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My thanks to the many creatives at www.pixabay.com, www.pexels.com, www.unsplash.com and the YouTube Audio Library who contributed to this video.
Thanks for watching!
#realcanadiansuperstore #nutrition #groceryhaul
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