Wellness Wednesday With Mrs Margaret Ofori

Every Wednesday 4pmCST /5pmEST. Kindly subscribe to ” Maggies Wellness Corner” on Youtube by clicking on the link below.

https://www.youtube.com/channel/UCJrS0pGDJgm3oUYZnH9y_Aw

Click the link below to place a copy of the book “ When Food Becomes Poison”
https://forms.gle/hb5wfPjGg4TcaSK57

Protect and preserve your vision with simple yet powerful habits! “Healthy Habits for Healthy Eyes” reveals expert-approved tips to boost eye health and clarity. Learn how to:

– Nourish your eyes with essential vitamins and minerals
– Reduce eye strain with effective screen time management
– Strengthen eye muscles through easy exercises
– Enhance sleep quality for optimal eye restoration
– Stay hydrated and refreshed

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