Heart Health ❤️Wellness & Tips



Integrated Health Solutions here with Nurse Practitioner Lisa Kracinski & Dr. Miriam McParland, with some tips to heart health wellness – now and in the future!
Think about D.R.E.A.M.S. When thinking about heart health:
Diet
Rest
Exercise
Adjustment/ Alignment
Meditation
Screening

We have full panel blood draws we can do to test and see what your risks are now and and in the future. Heart disease can be called a lifestyle disease as most heart disease can be avoided by changing diet, resting, alignment, exercising, or any combination of the above.

Call us today to take your heart health into your control! (708) 403-5075 or visit our website https://www.ihsop.com

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