Heart Health Month is here upon us. It is the month for self love, loving others, and why not love our heart … for without it we have nothing.
IN this video find out my top 5 heart healthy foods to improve your health.
Also feel free to grab my free handout this month here …
And also join my free Heart Healthy Class … here …
Please LIKE the video and SUBSCRIBE to support my channel so that I can keep sharing valuable content our viewers can glean from!
PS: If youβre interested in enjoying a complimentary Brainstorm Call so we can find the best path to your Ultimate Body-Mind Freedom, click here: https://mailchi.mp/f466a9bd1ddd/brainstorm-call
Feel free to see what else I offer as an expert Registered Dietitian Nutritionist (RDN) and Premium Personal Trainer here –
Website: https://www.leslieurbas.com/
LinkedIn: https://www.linkedin.com/in/leslie-urbas/
Instagram: https://www.instagram.com/leslieurbas/
Facebook Page: https://www.facebook.com/LeslieUrbas
22 day mindset challenge:
π₯The Busy Woman’s #Guide to Healthy On-The-Go Living today π https://www.leslieurbas.com/…/the-busy-womens-guide-to…/
Leslie Urbas is a Family Nutritionist, Dietitian Dynamo and Premium Personal Trainer for high performance athletes.
As the founder of her company and mom of two, she runs her successful coaching business from the comfort of her home in sunny Florida.
Renowned as a weight loss and maintenance master, Leslieβs specialties are:
β’ Private Family Dietitian Nutritionist (RDN)
β’ Personal Trainer & Fitness Instructor
β’ Optimal Health & Wellness Coach
β’ Organizational Nutrition Advisor to S, M & L businesses looking to embrace nutritional wellbeing as part of their employee initiatives to improve productivity and performance
β’ Certified Diabetes Educator (exclusive service to residents of Florida, USA, only)
β’ Pediatric Nutritionist
Because of the remarkable results her clients have achieved, Leslie is currently expanding her footprint to help people revitalize their lives and prevent disease throughout Canada, the UK and the European markets.
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