TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina’s goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations.
Cooking Demonstrations that Bring you Joy and Health in the Kitchen

No time to cook? If you find that you are busier now working from home, you are not alone. Now that schedules are more chaotic, healthy eating is more important than ever. Tina will broadcast live from her kitchen with quick and nutritious recipes to energize you throughout the day. Participants can cook right along with Tina or just relax and watch the magic.

Tina prepares foods based on what Mother Nature taught us to eat: fresh fruits, vegetables, lean meats, wild caught fish, healthy fats and more. She teaches you to make foods that are not only healthy, but also delicious – the entire family will enjoy them.

Choose recipes from the menu options below each class description. If you prefer, take a look at some of her recipe eBooks and make your selections there.

Class offerings are based on the National Health Month’s calendar as well as many others. Feel free to choose from any of the class offerings any time of the year.
https://tinamcdermott.com/

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