We’re here to help you take control of your mental health and your life. Comprehensive list of mental health resources https://explore.healthygamer.gg/mentalhealthresources

Healthy Gamer Coaching designed by Dr. K https://bit.ly/3WhLtAy

Dr. K’s Guide to Mental Health https://bit.ly/3hKaANC

▼ Timestamps ▼
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00:00 – Preview
00:23 – A word from our guru…
00:29 – Introduction
02:17 – Why do we compare?
07:19 – How do comparisons get made?
12:40 – What can we do about it?
15:46 – Yogic Psychology
20:14 – Conclusion

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DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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