This is The Men’s Health Podcast, a health talk program that centers on the entirety of a man’s health, wellness & fitness. And this is exclusive to Food-an-Health Communications; your number one go to media source for credible & timely health information. do check us out at www.foodanhealth.com | Victor Wabare is my name, welcome to today’s podcast.

In today’s podcast, we would be discussing how often per week you should exercise in order to loosen weight.

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Also Watch HOW TO IMPROVE CHILD NUTRITION ACROSS AFRICA: https://www.youtube.com/watch?v=WhGU8NFh0_I
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