Getting older doesn’t mean you can eat anything you want. It’s always important to follow a balanced diet and have good nutrition. Watch this video to find out a few easy tips to eat right and age healthily.
#healthiswealth #healthforgood
For more health tips like these, visit
https://healthxchange.sg/seniors/healthy-ageing
https://healthxchange.sg/food-nutrition

Brought to you by SingHealth https://www.singhealth.com.sg

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