HOW to Prepare your space for a Good Nights Sleep (2)



Wellness Wednesday- In this video I share about HOW to Prepare your sleeping space for a Good Nights Sleep AND WHAT WORKS FOR ME. Do you have trouble sleeping at times? This is the THIRD video in a series of 3- available on my Playlist on my channel page.

Thank you for taking the time to Watch my Videos. Please Subscribe, and be sure to ‘tink’ that Notification Bell to get the latest Videos. Videos posted Every Week- on Wellness Wednesday Twice a month and Faith Fridays’ Twice a month and give me a Thumbs up!

I would love to hear from you, so please leave a comment or contact me.

🖤Want to help support me as an author?
Click here available now on Amazon ✔BOOKS BY PAULA available at AMAZON in the UK, USA, Aust; 📚Nothing Good about Grief: Path to recovery with Psalm 23 after COVID-19 & other losses. 📚Psalm 23 Unwrapped: Hope in difficult times.

👛SHOP hand made cards and digital planners
https://www.etsy.com/uk/shop/PaulaRoseStudio?ref=shop_sugg

📲MY OTHER SITES
FOOD for your Soul- www.paularoseparish.com
WELLNESS http://health-well-being.uk
www.moonrosemindfulness.com

👱‍♀️ CHAT WITH ME 📸 Instagram: https://www.instagram.com/paularoseparish2020/?hl=en
FACEBOOK: https://www.facebook.com/paula.roseparish.5/
PINTEREST: https://www.pinterest.co.uk/proseparish/_created/ LINKEDIN: https://www.linkedin.com/in/paula-rose-parish-6320a6181/ Listen to PAULA’S BLOG PODCASTS on Spotify https://anchor.fm/paula-rose-parish

🖤🖤🖤 Paula Rose a life member of (ISFP) The International Society of Female Professionals.

I’ve created a course found here. https://www.udemy.com/course/the-mindfulness-stress-relief-master-class/?referralCode=1FA203E550AC769AC33A

#paularoseparish #hopefaithlove #yourwellnessmatters #healthwellbeinguk #moonrosemindfulness #wellness

source