“What are you, a cyborg?” That’s the kind of weird thing that happens when you don’t have a script and just reply to your audiences’ comments! Hope you enjoy!
00:00 Understanding the Concept of Reprogramming
01:12 The Real Issue : Need for Mental Mastery
02:40 Generating Thoughts: System 1 and System 2
04:25 Relative Weight of Importance and Duration (RWID) Framework
06:15 Dealing with Negative Thoughts
07:50 Using RWID for Positive Thinking
09:40 Practical Steps: Taking Control of Attention
11:00 Visualization and Focusing on Positive Outcomes
12:30 Daily Practices: Questions and Keywords
13:40 Action and Behavior: Conditioning the Mind
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SUMMARY
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Full transcripts, summary, and mp3 and full transcript of this episode: http://tmblr.co/ZTb1Dv1kKVDlr
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INSIDER STUFF
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My new book is up for pre-order! High Performance Habits is on Amazon now: http://amzn.to/2dLe24X
Get a text message when I release new videos. Text “podcast” to 818-492-1802. I’ll also text you two of my most popular episodes, and keep you up to date with my books and events. I’ll even alert you when I’m in your area speaking or visiting.
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ATTEND MY SEMINARS
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High Performance Academy, the world’s most respected and comprehensive personal and professional development seminar: http://hpa.brendon.com
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GEAR
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These days, I’m using these:
– If I’m sitting down in the studio, it’s this: http://amzn.to/2sU7doH
– When I’m moving, it’s more mobile: http://amzn.to/2ssKsam
– Mobile CameraLens: http://amzn.to/2s8mt0E
– Mobile Camera Mic: http://amzn.to/2s8ei4E
– Memory card: http://amzn.to/2u55VrG
– Grippy thing: http://amzn.to/2s8bV1v
I also carry this camera and use it a lot now when I don’t need a big fancy camera or audio mic: http://amzn.to/2snmrpM
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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach, the most requested motivational speaker of his generation, and one of the most-watched, quoted and followed personal development trainers in history. He is also in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages, and the star of the web’s most shared personal development videos (now over 100 million views).
2,000,000-plus students have completed Brendon’s online courses and video series. He’s now created 13 blockbuster online courses in personal and professional development, including the most popular motivation course of all time. For these results, Oprah.com produced courses with him and named him “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, Brendon’s books include The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket.
Brendon is also the star and executive producer of the #1 direct-to-camera self-help series on YouTube, and the first season of his podcast debuted at #1 on iTunes across all categories.
Brendon is one of the most requested motivational speakers in the world and he’s shared the stage with the Dalai Lama, Sir Richard Branson, Tony Robbins, and many of the leading influencers of this era. His live seminar events – named as “must-attends” by Entrepreneur Magazine – continue to sell out to audiences from around the world.
Meet him at Brendon.com
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