In this clip of the Mental Health Toolbox, we are talking all about How To Take Control Of Your Health, With preventative cardiology dietitian, Michelle Routhenstein.
📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf
🎥 Watch The Full Episode here: https://youtu.be/2WezUMPBkt8
According to the CDC:
“Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States. One person dies every 34 seconds in the United States from cardiovascular disease. About 697,000 people in the United States died from heart disease in 2020—that’s 1 in every 5 deaths”.
–https://www.cdc.gov/heartdisease/facts (Jul 15, 2022).
************************************************************************
👉 Learn More About Michelle Routhenstein, MS, RD, CDE, CDN:⬇️
-Website: https://entirelynourished.com/
-Instagram: https://www.instagram.com/heart.health.nutritionist/
-Facebook: https://www.facebook.com/entirelynourished/
-Lin: https://www.linkedin.com/in/michelle-routhenstein-ms-rd-cde-cdn-362aaa21/
BIO: Michelle Routhenstein, MS, RD, CDE, CDN:
Michelle Routhenstein is a Preventive Cardiology Dietitian, Registered Dietitian Nutritionist, and Certified Diabetes Educator who specializes in heart disease management and prevention. She holds a Master of Science Degree in Clinical Nutrition, and has completed her nutrition dietetic training residency at New York University. She has over 10 years of experience counseling individuals and families on chronic disease prevention and management through personalized, science based nutrition and lifestyle medicine. She has a thriving nutrition counseling and consulting private practice, in which she sees clients virtual in a 1 to 1 or group setting. She is also the course creator of “how to read your blood tests for optimal heart health.” To contact Michelle, you can visit her at:
************************************************************************
👏 If you liked this episode, be sure to check out my full playlist of interviews here 👉 https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H
📝 SHOW NOTES 👉 https://thementalhealthtoolbox.com/how-to-take-control-of-your-health-with-michelle-routhenstein-ms-rd-cde-cdn%ef%bf%bc/
📕 Find my recommended books and products here: https://www.mhtgear.com/
🙏Support the MHT mission: ⬇️
💰 https://www.buymeacoffee.com/donateMHT
💰💰 https://thementalhealthtoolbox.com/donate/
🙏 It is my aim to teach you actionable information from a therapist’s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.
🖐 Have a question? Submit your questions and feedback here: https://thementalhealthtoolbox.com/contact-us/
🤓 Learn more:
-Visit the MHT website: https://thementalhealthtoolbox.com/
-Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/
🎧 Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/
Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/
🎥 SUBSCRIBE To My Channel: https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1
******************
⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.
Seeking an entrepreneur community to help grow your business ?
Check out Pat Flynn’s SPI PRO Member Community below 👇
https://www.smartpassiveincome.com/pro-application?via=patrick
Want to level up your YouTube game?
Check out Sean Cannel’s courses below 👇
🔥 -NEW Video Ranking Academy Sales Page: https://courses.seancannell.com/a/20309/hNCR2Hqf
-NEW VRA Webclass: https://courses.seancannell.com/a/37664/hNCR2Hqf
* Books For Relationship Skills: https://kit.co/PATRICKMARTINLCSW/books-for-relationship-skills
* Books For Anxiety: https://kit.co/PATRICKMARTINLCSW/books-for-anxiety
* Books For Depression: https://kit.co/PATRICKMARTINLCSW/books-for-depression
* Books For Parenting: https://kit.co/PATRICKMARTINLCSW/books-for-parenting
* Books For Personal Development: https://kit.co/PATRICKMARTINLCSW/books-for-personal-development
* Books On Healthy Eating: https://kit.co/PATRICKMARTINLCSW/books-for-healthy-eating
* Products For Healthy Living: https://kit.co/PATRICKMARTINLCSW/healthy-living
*************
In this video, Patrick Martin from The Mental Health Toolbox discusses how to take control of your health, with preventative cardiology dietitian, Michelle Routhenstein.
Music Credits:
ES_Nydala – West & Zander
ES_End Destination-Lvly
#patrickmartinlcsw #thementalhealthtoolbox #shorts
Disclaimer:
https://thementalhealthtoolbox.com/disclaimer/
source
