How to use your new massage gun the right way!

MG Lifestyle Solutions strives to provide health and wellness resources to all humanity!

Join Doctor Ilya Gluskin PT, DPT as he takes you through Therapy, Fitness, Nutrition, and Recreational topics in efforts to “achieve” a greater quality of life.

Support the channel and consider the products below. (Amazon affiliate links)

Doctor Approved products:
Peanut Mobility: https://www.amazon.com/dp/B00Z65TBBI/ref=as_sl_pc_tf_til?tag=mglifestyles-20&linkCode=w00&linkId=9f05a0dbfb8c61c227083e6be64d4df1&creativeASIN=B00Z65TBBI

Foam roller:
https://www.amazon.com/dp/B00XM2MRGI/ref=as_sl_pc_tf_til?tag=mglifestyles-20&linkCode=w00&linkId=89d3129f4754b85437c57247220bc6c4&creativeASIN=B00XM2MRGI

Foam balance pad:
https://www.amazon.com/dp/B01B2HT2US/ref=as_sl_pc_tf_til?tag=mglifestyles-20&linkCode=w00&linkId=ba3660553b8886248a47396ba40138ca&creativeASIN=B01B2HT2US

Massage/Mobility ball:
https://www.amazon.com/dp/B07SV56Z4X/ref=as_sl_pc_tf_til?tag=mglifestyles-20&linkCode=w00&linkId=0153573c5672db41638a1bc941d744e4&creativeASIN=B07SV56Z4X

Mobility bands:
https://www.amazon.com/dp/B00P7INEMG/ref=as_sl_pc_tf_til?tag=mglifestyles-20&linkCode=w00&linkId=4b9205f6648d1ba96219b380c9b9f92d&creativeASIN=B00P7INEMG

Compression socks:
https://www.amazon.com/dp/B01LA8QK68/ref=as_sl_pc_tf_til?tag=mglifestyles-20&linkCode=w00&linkId=6446aaf497a48922fbef704bfcdea8b8&creativeASIN=B01LA8QK68

Thigh high compression socks:
https://www.amazon.com/dp/B0778H52SH/ref=as_sl_pc_tf_til?tag=mglifestyles-20&linkCode=w00&linkId=daaf9cebc787602f538767c1ad791fe2&creativeASIN=B0778H52SH

Loop exercise bands:
https://www.amazon.com/dp/B01GVS9EQK/ref=as_sl_pc_tf_til?tag=mglifestyles-20&linkCode=w00&linkId=60770ebe3f16242f1cb4ab4a502d24bc&creativeASIN=B01GVS9EQK

Kinesiotape bulk roll:
https://www.amazon.com/dp/B008DKE28U/ref=as_sl_pc_as_ss_li_til?tag=mglifestyles-20&linkCode=w00&linkId=b63735a9d4dd8150e54b824a0dc5be5b&creativeASIN=B008DKE28U

Freeze Sleeve:
https://amzn.to/3XgaoF5

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