How your surroundings affect your hunger? Do Gallan Sehat Layi by Kimi Verma | Apna Punjab USA TV

Discover the surprising ways your surroundings affect hunger with Kimi Verma’s insightful health tips on Apna Punjab USA TV. In this eye-opening video, Kimi reveals how colors like orange, red, blue, and yellow can increase appetite, prompting us to eat more. Learn why it’s crucial to avoid these colors while eating or decorating your dining area. Additionally, Kimi shares a simple yet effective habit: eating near a window with a view of the outside world. This not only enhances meal enjoyment but also helps control hunger, leading to healthier eating habits. Tune in for more expert advice on optimizing your environment for better health and wellness.

Other Health Videos:
▪️ MASTER YOUR MIND AND HOW TO STOP OVEREATING: https://youtu.be/op99_TE-x34
▪️ Consistency is the key to success: https://youtu.be/KKWtYaFD3F4
▪️ What Should You Eat & What To Avoid: https://youtu.be/VXW40r37QdE

🔔 Hit the bell icon to stay updated on our latest episodes! Let’s together celebrate the spirit of Punjab. 🎶

🌐 Connect with us on social media:
📸 Instagram: www.instagram.com/apnapunjabusa
📘 Facebook: www.facebook.com/apnapunjabusa
🎥 YouTube: www.youtube.com/apnapunjabusa

#HealthTips #FitnessMotivation #DietTips #HungerManagement #NutritionAdvice #HealthyLiving #WellnessJourney #ApnaPunjabUSATV

source