Hydrate and heal with Ayurveda: Remedies for Dry/Frizzy hair during winter



In this video, we discuss how to combat frizzy and dry hair during winter. One effective way to treat this issue is by applying coconut oil or castor oil externally to provide moisture and nourishment to the hair strands.

However, it’s also crucial to address the underlying cause of dry hair, which can often be linked to internal factors such as hormonal imbalances or constipation. By drinking warm water and focusing on detoxification, you can help regulate hormones and improve overall gut health, ultimately benefiting your hair and skin.

Additionally, following a regular routine, customized diet, and incorporating exercise into your daily life can aid in tissue repair and promote overall health and wellness.

We hope you found this video informative and helpful. Do you have any other tips or remedies for combating dry and frizzy hair during winter? Please share your thoughts and experiences in the comments section below. And don’t forget to hit the like and subscribe button for more informative content on hair care and health. Thank you for watching!

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