In this video, we explore the effects of drinking orange juice every morning on your body. While orange juice is often considered a healthy choice, it can lead to weight gain due to its high sugar content, especially in supermarket brands. Learn how the sugar in orange juice is quickly absorbed by your body, promoting fat storage and potentially leading to weight gain. Discover the hidden truths about fruit juices and get tips on making healthier choices for your morning routine. Watch now and subscribe for more health insights and tips.
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