IMMUNE HEALTH Top 10 Protein Foods for IMMUNE HEALTH to EAT REGULARLY–(#10)
Salmon is a natural source of vitamin D, which is known to play a crucial role in immune function. Adequate vitamin D levels are associated with a lower risk of infections and improved immune response. Also, Salmon is one of the best sources of omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These fatty acids have anti-inflammatory properties and are essential for maintaining a healthy immune system. They help regulate immune cell function and promote the production of anti-inflammatory compounds, which can support immune health.
#shortsvideo #wellness #fiber #healthy #gut health #fiberhealth#guthealth #indonesia #gut health #USA #canada #mexico #brazil #america #newyork #texas #healthylifestyle #immune #skincare #facts #tips #healthy #diet #healthylifestyle #health #beauty #healthyfood #healthychannel #tips #healthy #healthylifestyle #diet #weightloss #shorts #shortsvideo #youtube #youtubeshorts #youtuber #shorts #healthy #weightloss #fitness #thailand #japan #food #wellness #weightloss #fitness #beauty #healthy #shorts #shortsvideo #skincare #health #beautiful #france #beauty #subscribe #subscribers #subscribetomychannel #uk #scotland #germany #spain #uganda #nigeria #uae #india #nutrition #wellness ##shorts #health #fitness #followforfollowback #likeforlikes #likeandsubscribe #indonesia #india #canada #usa #mexico #thailand #germany #uae #qatar #dubai #beauty #fitness #beauty #healthy #shorts #shortsvideo #healthy #fitness #uae #germany #france #beauty #subscribe #subscribers #subscribetomychannel #uk #scotland #spain#portgual #southafrica #southkorea #wellness #shortsvideo #skincare #health #beautiful #france #beauty #subscribe #subscribers #subscribetomychannel #uk #scotland #germany #spain#nigeria #uae #kenya #dubai #qatar #youtubeshorts #vietnam #howto #subscribe #morroco #likeandsubscribe #youtube #youtuber #youtubechannel #eyehealth #treatment #contentcreator #bestiehealth #horizonhealth #healthylifestyle #betterhealth#functionalmedicine#holisticlifesty #healthcoach#wellnessjourney#healthylifestyle#healthyliving#healthylivingtips#healthylivingjourney
#healthylifehappylife#betterhealth#functionalmedicine#holisticlifestyle#healthcoach

source