IMMUNE HEALTH Top 10 WORST Foods FOR IMMUNE SYSTEM—–(#2)
Processed meats can have negative effects on the immune system due to their high levels of unhealthy fats, sodium, and additives, as well as their association with chronic diseases. Here’s how processed meats can impact immune health Processed meats are typically high in sodium, which can contribute to hypertension (high blood pressure) and cardiovascular disease. High blood pressure and cardiovascular problems can weaken the immune system and make individuals more susceptible to infections.

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