#emotionalintelligence #manageemotions #selfdiscovery In this YouTube video, you will learn about how to improve emotional intelligence with a powerful emotional recovery philosophy. Learning to detach and observe your life from a cosmic perspective, can help you learn to let go of unhealthy thinking and behaviors. Focusing on others, and wishing to change them so that you can live a more comfortable life, is a recipe for disaster. because you can’t ever control what is happening outside of you. You can only master what is happening inside of you.
Developing a higher perspective improves emotional intelligence and can also help you get along better with others despite having past experiences that have caused you to feel distrustful of others. Childhood trauma can create the need to fixate, worry, and cater to others even at the expense of yourself. Being unaware that you operate this way, keeps you stuck in your head, repeating negative patterns, getting the same results, and strapped to the wheel of cause and effect.
Self inquiry, self introspection, self observation, and self correction, expand your mind beyond its current state of awareness and thereby carves a doorway out of the matrix the mind can become.
You can master your life, but you must be someone who is willing to do the inner work to do so. Lisa A. Romano has committed her life to this work and to those who have struggled to regain control over their minds, emotions, lives, and futures due to negative adverse childhood experiences. As an adult child herself, she is one who has walked the path of emotional sobriety, and cognitive recovery and it is through her commitment and dedication to helping others like her heal, that she continues to inspire the world with her healing messages.
Lisa A. Romano the Breakthrough Life Coach, is a calming voice in the matrix of childhood trauma. In this podcast, she will soothe you into understanding the power of your consciousness. Learn about how emotions, perceptions, and our current state of awareness are hijacking your ability to connect more deeply with yourself and others.
Emotional intelligence will provide you with a doorway out of the matrix. You will learn to train your mind so you can become the master of your emotions. Developing emotional intelligence expands your self-awareness, and will also help you design your life daily as opposed to living below the veil of consciousness in a state of reactivity.
By identifying how often we try to change what is happening outside of us, we can learn to look within, detach from faulty childhood programs, and take the time to work on our inner universe, and thus, Master our emotions, thinking, habits of behavior and our lives!
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Lisa A. Romano is a globally recognized Life Coach specializing in assisting wounded adult children to overcome the childhood emotional trauma that keeps them stuck, repeating negative, self-sabotaging patterns in their lives. She is best known for her remarkable work in the area of adult children of alcoholic issues, codependency, and narcissistic abuse recovery. She is also one of the most listened-to meditation teachers on Insight Timer, and her YouTube Channel has over 640K subscribers. Her podcast Breakdown to Breakthrough ranks in the top 100 podcasts on mental wellness. She was voted the #1 Most Influential Person of 2020 and was recently nominated as a global leader representing the United States in mental wellness coaching by Unified Brainz Unlimited. Her flagship program, The 12 Week Breakthrough, is endorsed by psychologist Robin Bryman as a must for anyone struggling with a loss of self-hood due to narcissistic abuse. You can learn more about her online courses and her seven bestselling books by visiting https://www.lisaaromano.com
To contact Lisa and her team;
coach@lisaaromano.com
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