Lack of sleep leads to high blood pressure, depression and other chronic diseases use up $4 trillion of our GDP in the United States. Poor habits lead to multiple chronic diseases. Healthy habits can improve employee health, save healthcare costs, and increase productivity and morale. Learn more about Lively Habits wellness program: https://bit.ly/3c1gNlz

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Lively Habits App is an easy-to-use holistic health App designed to gradually change users’ lifestyle habits to lower the likelihood of getting chronic disease(s). Lively Habits aims to help more people live a proactive life free of chronic conditions. Lively Habits is a project of The Liu Foundation, a 501(c)3 private operating foundation.

Written by: Joey Yee
Produced by: Max Itow and Joey Yee
Edited by: Joey Yee
Actor: Ray Kuo

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