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TOPICS:
Is it possible to repair your gut with fasting?
The 24-hour fast stimulates intestinal stem cells
What is the intestinal stem cells?
Can a 24-hour fast help Candida and Sibo?
Does fasting get rid of sugar cravings?
Firmicutes and Bacteroides Ratio
Other hacks to repair the gut
REFERENCES:
Fasting boosts stem cells’ regenerative capacity
A drug treatment that mimics fasting can also provide the same benefit, study finds.
https://news.mit.edu/2018/fasting-boosts-stem-cells-regenerative-capacity-0503
The Influence of Probiotics on the Firmicutes/Bacteroidetes Ratio in the Treatment of Obesity and Inflammatory Bowel disease
https://www.mdpi.com/2076-2607/8/11/1715
The Firmicutes/Bacteroidetes Ratio: A Relevant Marker of Gut Dysbiosis in Obese Patients?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7285218/
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