Join Dr. Andrew Huberman as he unravels the mysteries of Indica, unlocking the power of relaxation and sleep in this YouTube shorts video. Gain valuable insights into the science behind Indica’s calming effects and how it contributes to a restful night’s sleep. Discover tips for mindful consumption and optimizing your bedtime routine. This bite-sized video is your guide to understanding the soothing properties of Indica for enhanced relaxation.

Dr. Andrew Huberman is a neuroscientist and professor at Stanford University. He is known for his research in the field of neuroscience and has made significant contributions to our understanding of vision, stress, and other related topics. Dr. Huberman’s work often focuses on how the brain functions and how we can optimize our brain health and performance.

Dr. Huberman also hosts a popular podcast called “The Huberman Lab Podcast.” In this podcast, he discusses a wide range of topics related to neuroscience, human behavior, health, and performance optimization. He often features guests from various fields, including experts in psychology, physiology, and other relevant disciplines, to provide valuable insights and practical advice to his audience.

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