Explore the world of holistic wellness with insights from the enlightening session, “Aharakalpa – Nutrition for Holistic Wellness,” held on November 10th, 2023, at the BMC Conference Hall in Chakupat, Lalitpur.

Led by the esteemed Ms. Selina Rai, an American citizen and graduate from the Nutrition Therapy Institute in Arvada, Colorado, USA, the session was an informative dive into holistic health.

Ms. Rai, the founder of Aharakalpa, shared expertise as a Nutrition Therapist Master, Natural Food Chef, Reiki Energy Healer, and a seasoned Yoga, Meditation, and Mindfulness Instructor. Her diverse skill set offered valuable insights into the integration of nutrition and holistic well-being.

This post-event video captures highlights from the session, providing transformative tips and practices for a balanced lifestyle. Dive into the transformative power of holistic nutrition and stay tuned for more enriching experiences!

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