Is Cheese Healthy? Eat This Cheese for Longevity!



Love Cheese? So do the Swiss a top 5 long lived country! ♥️ 👀 Next: Beating Fatty Liver: What Switzerland Can Teach Us. https://youtu.be/DSykyyxv9ec ♥️ Check Out My Favorite Daily Immunity Supplement NACPRO+: https://nacproplus.com/

Welcome to Dr. Liu M.D.
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!

Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.

VIDEO TOPICS:
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00:00 Introduction
00:15 Switzerland
00:28 Gruyeres Cheese
00:39 Health Benefits
00:58 La Mason du Gruyere
01:11 Swiss Cows
02:56 Dairy & Cheese
03:40 Brown Dairy Cows
04:37 Scents & Herbs
04:49 Cheese Processing
05:33 Swiss Milk Green Energy Production
06:06 American Dairy
06:38 Long Lived Countries
08:26 Ingredients For Real Cheese
08:49 Rennet & Casein
10:12 Raw Dairy
10:31 Copper
11:45 Whey
13:55 Cheese Shopping
14:35 Full Fat Cheese
14:46 Vitamin A
15:33 Acne
16:28 Hormones
17:04 Fertility
17:21 Probiotics
17:55 Listeria & Soft Cheeses
18:16 Aged Cheese
18:40 Colon Cancer
19:07 Breast & Prostate Cancer
19:57 Whole Food Plant Based Diet
21:11 Omega 3 Fatty Acids
22:02 Shredded Cheese

LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

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