KIDNEY HEALTH; Top 10 EVERYDAY HABITS That CAN DESTROY KIDNEY Health and Support—-(#1)
Excessive salt intake significantly harms kidney health by raising blood pressure, which puts additional strain on the kidneys. High salt levels can also lead to fluid retention, making it harder for the kidneys to remove toxins and waste from the body. Over time, this increased pressure and reduced efficiency can lead to kidney damage and chronic kidney disease. Reducing salt intake helps maintain healthy blood pressure levels and supports optimal kidney function.
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