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Adult coloring books are not a new phenomenon. In fact, they have been around for centuries. The history of adult coloring books can be traced back to the 15th century when they were first used by monks and nuns to help with their meditation practices. Adult coloring books became popular in the United States in the late 1970s when psychologist Carl Jung introduced them as a way to help his patients relax and de-stress. Today, adult coloring books are more popular than ever before. And it’s no wonder why! Coloring has been shown to have numerous benefits for both mental and physical health.

Adult Coloring Therapy Blog – https://adultcoloringtherapy.com/

Cheap Adult Coloring Books Here – https://cheapadultcoloringbooks.com/

Hit My Boys Jiu Jitsu Shop! – https://www.jiujitsustateofmind.com/

Adult coloring therapy is an effective alternative medicine that can be used to treat a variety of conditions. It is based on the theory of biophilia, which states that humans have an innate need to connect with nature. This connection can be achieved through art, music, and other forms of creative expression. Adult coloring therapy has been shown to be beneficial for treating anxiety, depression, and stress. It can also be used to improve sleep quality and boost energy levels. And I help people to connect with their inner selves and find peace through coloring. We are all Amazon Affiliates, and you should be too. Just ask in the comments to find out how!

We all use Book Bolt for everything from coloring books to word search books!
https://bookbolt.io/3069.html

Our Recommended Gifts for your Favorite Artist!
Faber-Castell Coloring Pencils Black Edition, Set of 50
https://www.amazon.com/dp/B09Z33BLTV?tag=occultcolor08-20

https://www.amazon.com/dp/B08B8D21Q2?tag=occultcolor08-20 – 72PCS Drawing & Art Supplies Kit, Colored Sketching Pencils for Artists

Current Favorite Show Reacher https://amzn.to/3DLFtJL

Are You A Student? 6 Month Prime Free Trial – https://amzn.to/3gQHnzH

Follow The Squad –

Devouring
https://www.youtube.com/channel/UCZrxv4Q0M0A5f-Z7dRpC1mA

Reagan
https://www.youtube.com/channel/UCetgh4HFFICxIH0p-7ycdsg

Nyambe
https://www.youtube.com/channel/UCA_IWqE3kdTT2sGkksUV9Lg

James Publisher
https://www.youtube.com/channel/UCWikP0cZR0eCUzE-6HdIxWA

Black Jesus Coloring Books – https://blackjesusimages.com/

Nyambe Back Up
https://www.youtube.com/channel/UCE2uqWSCk38HIkJbZXmdJ2w

Pippy Longcoxing
https://www.youtube.com/channel/UCVh55wSFRuYB9NpgPCye3ng

Norse Sky God
https://www.youtube.com/channel/UCGx470IJ91DUvj9RHti0x4w

Joey The Trooper
https://www.youtube.com/channel/UCTgOGewTO4r6biL1cpV3DGA

Devouring YT
https://www.youtube.com/channel/UCZrxv4Q0M0A5f-Z7dRpC1mA

Assume all links are amazon affiliate links, I am an affiliate and most of my friends are. You should be an affiliate too!

Reagan is The Best
https://www.youtube.com/channel/UCetgh4HFFICxIH0p-7ycdsg

Mulungu Publication
https://www.youtube.com/channel/UCWikP0cZR0eCUzE-6HdIxWA

https://www.beaumont.org/health-wellness/blogs/health-benefits-of-coloring-for-adults

https://health.clevelandclinic.org/3-reasons-adult-coloring-can-actually-relax-brain/

https://www.healthline.com/health/mental-health/benefits-of-adult-coloring

https://www.cnn.com/2016/01/06/health/adult-coloring-books-popularity-mental-health/index.html

https://www.psychologytoday.com/us/blog/modern-mentality/201803/are-adult-coloring-books-actually-helpful

https://www.webmd.com/balance/features/benefits-coloring-adults

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