Chronic illnesses, unhealthy eating habits, and mental health disorders are spiking in elementary school children. Why? School lunch programs are serving fake, processed garbage. Seeing an evident need for change, Hilary Boynton created an affordable nutrient-dense meal program based on the ancestral diet at her kid’s school so that children can properly develop physically and mentally. She is the author of “The Heal Your Gut Cookbook,” co-founder of School of Lunch, Inc., and creator of The SŌL Show – a podcast empowering parents to step into their kitchens and own their family’s health.
Connect with Hilary Boynton on Social Media and sign up for the School of Lunch Training Academy | https://www.schooloflunch.com/TrainingAcademy
Website https://www.schooloflunch.com/
https://www.instagram.com/school_of_lunch_/
https://www.instagram.com/hilaryhboynton/
https://www.facebook.com/hilaryhornorboynton
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✨ Chapters ✨
00:00 Intro
03:50 The Beginning Of Hilary’s Mission to Nourish Children
13:33 THE WELLNESS COMPANY
15:13 Parents Need To Take Charge Of Their Child’s Health
19:08 The Average Public School Lunch
25:08 ALEAVIA
26:33 Hilary’s School Lunch Program in Topanga, CA
35:00 GARNUU
36:26 Make Cooking a Joyful Experience
39:36 The GAPs Diet and Leaky Gut
43:22 NIMI SKINCARE
44:34 It’s All About The Money
51:34 MASA CHIPS
53:44 Is It Too Expensive To Eat The Ancestral Diet?
58:11 Advice and Encouragement To Make A Change
01:02:19 Crash Course On Re-gen Living
01:04:59 GOOD RANCHERS
01:07:11 Re-gen Farming
01:10:13 School Of Lunch Cooking Program
01:14:51 Outro
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#Food #children #nutrition #illness #disorder #processed #health #cooking #farming
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