Learn how to detoxify your body chapter by chapter with Dr. Wendie Trubow. Podcast episode 144
In this episode, you learn how to detoxify your body as we review Dr. Wendie Trubow’s book, chapter by chapter providing all the insights you will need as you learn how to detoxify your body.
Ready to detox? FREE access to the Environmental Toxicants, Autoimmunity, & Chronic Disease Summit
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Register for the Environmental Toxicants, Autoimmunity, & Chronic Disease Summit here:
https://drtalks.com/environmental-toxicants-summit/?uid=253&oid=40&ref=3141
Dirty Girl – Non-Toxic Living Guide:
https://drtalks.com/environmental-toxicants-summit/dirty-girl-non-toxic-living-guide/?uid=254&oid=40&ref=3141
Pre-Tox Protocol: How to Prepare Your Body for Detox:
https://drtalks.com/environmental-toxicants-summit/pre-tox-protocol-how-to-prepare-your-body-for-detox/?uid=255&oid=40&ref=3141
FULL EVENT CALENDAR:
→ Event: April 11 – 17, 2023
→ Encore Weekend: April 21 – 23, 2023
Additional content with Dr. Hampton:
https://linktr.ee/drtonyhampton
My favorite products & affiliate links:
https://linktr.ee/drtonyhamptonaffliatelinks
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Wendie Trubow is the author of bestselling book, Dirty Girl, and the president of Five Journeys—a functional medicine and wellness company. Dr. Wendie is Board Certified in Obstetrics and Gynecology by the American Board of Obstetrics and Gynecology and has been practicing Functional Medicine since 2009.
In this discussion, Drs. Tony and Wendie talk about:
(04:00) How to integrate the teachings of Dirty Girl into one’s life
(06:44) Microwaving food in plastic containers
(10:44) Toxic relationships and their effect on your physical and emotional health
(16:05) The importance of reading labels and filtering water
(21:06) Avoiding mercury
(27:19) Toxin concerns related to dry cleaning
(30:37) The invisible toxic dangers in the home
(36:32) The role that genetics plays in toxicity
(42:58) How to determine if you are suffering from toxicity of some kind
(49:18) Conventional medicine versus functional medicine
(50:36) Air quality
(54:37) Why sugar is so toxic
(01:00:26) Toxicity in cleaning products
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