Jumping on live to answer the questions that have come in over the past several weeks and connect with anyone who jumps on. What are you excited about for the coming year? What are you focusing on? I look forward to hearing about your journey.
MISSION
My name is Jerod Killick, founder at Finding My Psych. Welcome to our community of support and self-discovery. At Finding My Psych, we promote wellness through evidence-based clinical practice and research in Health Psychology & Behavioural Medicine. Through regularly published articles and podcast episodes, we explore the psychological, behavioural, and cultural factors contributing to health and wellness. We believe that lifelong wellness is rooted in regular physical activity, a mindful approach to nutrition, and well managed use or abstinence from substances (e.g., alcohol).
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-finding-my-psych-podcast/id1381163984
Spotify: https://open.spotify.com/show/0rgLAyN7SLLlHGOLar6Kq8?si=c659vfTjQf-2foYQcFhCTg
CONNECT WITH FINDING MY PSYCH
✩ Website – https://findingmypsych.com
✩ Instagram – https://www.instagram.com/findingmypsych/
✩ Twitter – https://twitter.com/findingmypsych
✩ Reddit – https://www.reddit.com/r/FindingMyPsych/
✩ LinkedIn – https://www.linkedin.com/in/jerodkillick/
✩ Strava – https://www.strava.com/athletes/83420233
EMAIL OR PHONE/VM
support@findingmypsych.com
Phone/Txt: CAN (778) 771-3800, or USA (424) 346-9866
#running #vegan #mentalhealth
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