LIVER HEALTH TIPS Top 10 EVERYDAY HABITS THAT DESTROY LIVER—–(#4)
High sugar intake can lead to the development of fatty liver disease, where excess sugars are converted into fat in the liver. This condition can progress to more severe liver problems like insulin resistance, which impairs the liver’s ability to regulate blood sugar levels effectively. Prolonged high sugar intake also increases the risk of non-alcoholic steatohepatitis (NASH), a more serious form of liver inflammation.
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