LIVER HEALTH TIPS: Top 10 EVERYDAY HABITS THAT DESTROY LIVER—(#7)
Poor nutrition: Poor nutrition can severely impact liver health by promoting fat accumulation within liver cells, leading to steatosis. Additionally, inadequate intake of essential nutrients can impair liver function, hindering its ability to detoxify harmful substances and metabolize nutrients effectively. Over time, these effects can contribute to chronic liver diseases such as non-alcoholic fatty liver disease (NAFLD) and steatohepatitis..
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