LIVER HEALTH TIPS Top 10 EVERYDAY HABITS THAT DESTROY LIVER—–(#9)
Ultra-processed: Ultraprocessed foods can adversely affect the liver by contributing to fatty liver disease due to their high levels of unhealthy fats, sugars, and additives. These foods can also lead to insulin resistance and inflammation in the liver, increasing the risk of non-alcoholic fatty liver disease (NAFLD). Regular consumption of ultra-processed foods may further impair liver function and overall metabolic health over time.
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