Lower Abs & Back + Spine, best workout @NaseerAhmedworkout​



Enjoy 😉 these workout for better and faster results.
please perform your cardio and warm up and cool down exercises always .
@Workout&Fitness
Description
Hello, Everyone! This is your “Workout & Fitness” YouTube Channel.
We are talking about [D.O.M]. i.e.[Environmental ,Social, Economic ,Physical Mental, Spiritual Wellness as well as Wellness Tourism ]
Please like, subscribe, watch, share and comment. Your feedback is valuable.
URL: – https://www.youtube.com/channel/UCcsz
Follow us on Instagram https://www.instagram.com/naseerrecords/
Facebook page: https://www.facebook.com/chipursan
BlogSpot: https://draft.blogger.com/blog/posts/
LinkedIn: https://www.linkedin.com/feed/
Please contact us for the following services
• Gym equipment purchase.
• Consultancy, to Establishment of gymnasium, spa and health club in the mall, hotel and Clubs.
• Hiring of swimming and Gym trainers.
• Diet plan
• Exercise plan

Experience & services Rendered
Pakistan
1-Awari Towers
2-Serena Hotel
3-Marriott Islamabad
4-Ramada Hotel
5- Islamabad Club
6- Vostro World
7-Jacked Fitness Arena

Oman
Gold’s Gym
Horizon Fitness
Kingdom Of Saudi Arabia
Nivel Hotel
Fitness Brands
Techno gym
Life Fitness USA
Hoist Fitness USA
Our Contact Details
WhatsApp: +966 50 193 5667
+923473424891
Email: naseerrecords@gamil.com

source