Melodie’s Menopause Life Changed for the Better! High energy after 2.5 years of fatigue and pain. Broken healthcare. Doctor’s don’t work holistically on the problem. Doctors don’t optimize HRT. Coaches do!
Custom Plans for High-Energy.
kittyandersonvitalenergy@gmail.com
I help high-performing midlife women find high-energy to remain productive and in the workforce. I also help them avoid dangerous medical experiences like mistreatment, overtreatment and undertreatment. All my clients build new, stronger skills in health and healing. My Vital Energy Program connects clients with proprietary tools for evaluating hormone health, mental health, sleep intensity, stress and nutritional health. I guide clients to tools that boost energy! In one-on-one coaching, I help clients build sustainable action plans for wellness. Customization leads to shortcuts. Clients feel confident, empowered, calm and happy!
My work helps women transform!
In my Vitality Program You Become …
A Connector
We believe that a problem shared is a problem half-solved.
A Nurturer
We form “Nurturing Networks” of friends, family and health providers.
A Radical Healer
We are our strongest and most devoted “healthcare provider”.
An Explorer
We explore health options — both conventional and alternative.
An Initiator
We are an activator in our own health journey. We drop limiting beliefs to move healing forward.
A Learner
We are smart enough to make our health decisions. We find answers and experiment knowing the impact of our choices.
A Meditator
We have a resilience practice of which breathing is foundational.
A Master Record Keeper
We document our experiences and make connections to find what works for us at any given time.
A Questioner
We think about how our treatments work and interact. We come armed to every appointment with questions that enhance our experience.
An Expert on Self
We love and trust our bodies. We know that we are the only ones that can assess how treatments work or don’t.
An Optimizer
We know that perfection is not possible. Yet, we add and drop treatments as needed to secure the best health possible.
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#selfcare
#healthylifestyle
#wellness.
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