MENTAL HEALTH HACK OF THE DAY:
EVERYONE NEEDS A SELF CARE PLAN
Every human being has mental health, thus like health, everyone needs a self care plan. Here is my roadmap for you to create your own.
Kevin Hines talks about how to live well! Kevin is an American suicide prevention speaker, author and filmmaker who gained international attention for surviving an attempt at taking his own life by jumping from the Golden Gate Bridge in San Francisco, California.[1] His story gained much coverage and he has since become an activist promoting suicide prevention.
Hines has been featured on Buzzfeed, Goalcast, CNN, HuffPost, ABC News, Larry King Now, and The Today Show. He has appeared at over 5,000 college and university campuses worldwide, and over 3,000 high schools sharing his story, “Triumph Over Adversity, The Kevin Hines Story.” He co-founded the Kevin and Margaret Hines Foundation (KMHF) a 501(c)(3) organization based in Atlanta, Georgia. The organization provides funding and education for suicide prevention in the United States and around the world.
Take care of your mental health and #beheretomrrow!
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#BeHereTomorrow
â€ïž If you are in crisis;
Text: CNQR to 741 741 (Crisis Text Line Services – USA Only)
Call: 1 800 273 8255 (Suicide Prevention Lifeline – USA Only)
Visit: suicide.org (International Crisis Information)
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