Mustard greens are leafy vegetables rich in antioxidants with many health benefits. They are known for their pungent flavor and are a great source of vitamins A, C, and K, folate, and dietary fiber. Eating mustard greens can help boost immunity, improve digestion, and reduce the risk of certain diseases. Keywords: Mustard greens, antioxidants, health benefits, vitamins, folate, dietary fiber, immunity, digestion, disease prevention.

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