Daily nourishment is always at the front of my self-care protocol. I believe in eating three main meals and 1-2 snacks each day. This helps to keep your blood sugar levels stable, which helps with energy production, prevents feelings of deprivation around food and can reduce excessive sugar cravings.

So often, we may reach for less healthy snacks when we are busy or on the go and need something easy and convenient. This is why I recommend having a go-to nutritional bar with ingredients that you can trust on hand. However, I truly struggled to find a bar that was low enough in sugar, plus high enough in protein and fibre to support blood sugar levels and satiety…that also tasted absolutely delicious! I felt like I would always have to compromise on something, whether it be artificial sweeteners, sugar content or flavour. 

So, naturally I went on an 18 month journey to create a bar that would meet all of the important criteria – which set the BAR HIGH! I literally refused to launch this line of protein bars unless I felt they were the best possible bars. We also wanted to infuse them with some of our favourite nutrients and vitamins, such as collagen and probiotics, in order to have a range of bars that would also deliver health results!

I’m so excited to finally reveal the end result… 3 decadent JSHealth nutritionally balanced Nourish Bars! They are made with wholefoods and infused with plant protein, fibre, probiotics and more. Formulated specifically with real ingredients and no hidden sugars or additives, each Nourish Bar provides a macronutrient profile with enough protein and fibre to support balanced blood sugar levels. 

Available in 3 flavour varieties, each with its own unique health and beauty benefits. P.S. It’s hard to play favourites because I adore every single one so much, however if I had to pick… I can’t go past the Cinnamon Spice!

Nourish + Glow Beauty Bar – Peanut Butter Crunch 

Bursting with plant Protein, Probiotics and Fibre to nourish the body, plus the purest, bioavailable source of Marine Collagen to support healthy skin and make you glow! Activated buckwheat adds a delicious crunch to this peanut butter based bar.

Nourish + Energise Protein Bar – Double Choc Chip

Fuel your body with this chocolatey blend of plant Protein, Probiotics and Fibre designed to nourish and supercharge your day! Cacao nibs add a delicious crunch to this decadent choc bar.

Nourish + Digestion Protein Bar – Cinnamon Spice

Spice up your life with this gut-loving bar that’s full of digestion supporting Probiotics and Fibre, plus nourishing plant Protein. Cinnamon adds a delicious flavour, plus supports healthy blood sugar levels. 

You can learn more about the benefits of the Nourish Bar range here. Can’t wait for you to experience the best bars in the world (we think so anyway!).

Love Jess x