Asparagus racemosus is well-known for its revitalizing effects and is frequently used to enhance female reproductive health (2). Dr. Smita Naram, an Ayurvedic physician and pharmaceutical herbalist, says it can help balance hormones and relieve vaginal dryness. Hormonal imbalances can cause irregular menstruation, vaginal dryness, and other problems, and these herbs can help you get rid of them.
Neem
Because of its anti-bacterial and anti-fungal characteristics, neem is a common ingredient in many anti-acne medicines. When administered externally, it may also aid in the treatment of infections and the maintenance of vaginal hygiene. The anti-bacterial and anti-fungal qualities can aid in the treatment of vaginal infections and the prevention of the growth of hazardous bacteria and fungi (3).
Manjistha
Manjistha can cleanse the blood and aid in detoxification. A healthy bloodstream can help with general health, including vaginal health.
Amla
Indian gooseberry or amla is high in vitamin C and antioxidants, therefore it helps to support the immune system, which is important for preventing infections in the private region (4).
Lodhra
Lodhra is recognized for its astringent characteristics and is used in Ayurveda to treat problems with female reproductive systems, especially vaginal health (5).
Chamomile
According to Dr. Jain, it is anti-inflammatory and can be used as a herbal wash or bath to calm sensitive skin in intimate areas (6).
Aloe Vera Gel
Aloe vera is frequently used to treat minor wounds and skin dryness because of its soothing and moisturising characteristics. When administered externally, it may help reduce vaginal dryness and discomfort, according to Dr. Naram (7).
Yashtimadhu
Yashtimadhu, also known as licorice, contains anti-inflammatory qualities that may aid in the reduction of inflammation and discomfort in the vaginal area (8). Inflammation in the vaginal area can be uncomfortable and contribute to illnesses such as vaginitis.
Calendula
Because it is anti-inflammatory and antibacterial, it can relieve irritation and inflammation in the vaginal area (9).
Herbal Remedies for Vaginal Health: A Natural Approach with Caution
For calming and moisturizing properties, herbs can be blended into oils or creams and applied topically to the vaginal area. According to Dr. Naram, you can even add herbs to a warm bath to assist reduce discomfort and boost overall vaginal health. Some herbs can be brewed into tea to help with internal health and hormonal balance.
However, not everyone should use herbs for vaginal health, especially if they are not well-guided. Pregnant or nursing women, as well as individuals with allergies, should avoid using these herbs except under the supervision of a professional.
References:
- Mandal SK, Maji AK, Mishra SK, Ishfaq PM, Devkota HP, Silva AS, Das N. Goldenseal (Hydrastis canadensis L.) and its active constituents: A critical review of their efficacy and toxicological issues. Pharmacol Res. 2020 Oct;160:105085. doi: 10.1016/j.phrs.2020.105085. Epub 2020 Jul 16. PMID: 32683037.
- Pandey AK, Gupta A, Tiwari M, Prasad S, Pandey AN, Yadav PK, Sharma A, Sahu K, Asrafuzzaman S, Vengayil DT, Shrivastav TG, Chaube SK. Impact of stress on female reproductive health disorders: Possible beneficial effects of Shatavari (Asparagus racemosus). Biomed Pharmacother. 2018 Jul;103:46-49. doi: 10.1016/j.biopha.2018.04.003. Epub 2018 Apr 7. PMID: 29635127.
- Gopinath H, Karthikeyan K. Neem in Dermatology: Shedding Light on the Traditional Panacea. Indian J Dermatol. 2021 Nov-Dec;66(6):706. doi: 10.4103/ijd.ijd_562_21. PMID: 35283494; PMCID: PMC8906293.
- Kapoor MP, Suzuki K, Derek T, Ozeki M, Okubo T. Clinical evaluation of Emblica Officinalis Gatertn (Amla) in healthy human subjects: Health benefits and safety results from a randomized, double-blind, crossover placebo-controlled study. Contemp Clin Trials Commun. 2019 Nov 27;17:100499. doi: 10.1016/j.conctc.2019.100499. PMID: 31890983; PMCID: PMC6926135.
- Acharya N, Acharya S, Shah U, Shah R, Hingorani L. A comprehensive analysis on Symplocos racemosa Roxb.: Traditional uses, botany, phytochemistry and pharmacological activities. J Ethnopharmacol. 2016 Apr 2;181:236-51. doi: 10.1016/j.jep.2016.01.043. Epub 2016 Feb 3. PMID: 26851499.
- Srivastava JK, Shankar E, Gupta S. Chamomile: A herbal medicine of the past with bright future. Mol Med Rep. 2010 Nov 1;3(6):895-901. doi: 10.3892/mmr.2010.377. PMID: 21132119; PMCID: PMC2995283.
- Poordast T, Ghaedian L, Ghaedian L, Najib FS, Alipour S, Hosseinzadeh M, Vardanjani HM, Salehi A, Hosseinimehr SJ. Aloe Vera; A new treatment for atrophic vaginitis, A randomized double-blinded controlled trial. J Ethnopharmacol. 2021 Apr 24;270:113760. doi: 10.1016/j.jep.2020.113760. Epub 2020 Dec 28. PMID: 33383112.
- Sadeghi M, Namjouyan F, Cheraghian B, Abbaspoor Z. Impact of Glycyrrhiza glabra (licorice) vaginal cream on vaginal signs and symptoms of vaginal atrophy in postmenopausal women: A randomized double blind controlled trial. J Tradit Complement Med. 2019 Feb 27;10(2):110-115. doi: 10.1016/j.jtcme.2019.02.005. PMID: 32257873; PMCID: PMC7109473.
- Pazhohideh Z, Mohammadi S, Bahrami N, Mojab F, Abedi P, Maraghi E. The effect of Calendula officinalis versus metronidazole on bacterial vaginosis in women: A double-blind randomized controlled trial. J Adv Pharm Technol Res. 2018 Jan-Mar;9(1):15-19. doi: 10.4103/japtr.JAPTR_305_17. PMID: 29441319; PMCID: PMC5801581.
Source: Medindia
