Neck Pain Relief Video! Stretches to relieve Tension and Stress in Your Upper Back and Neck



JOIN THE HURT FOOT FITNESS COACHING PROGRAM HERE: https://www.hurtfootfitness.com 

Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness  

Healing Diet: https://www.hurtfootfitness.com/healingdiet

GET COACHING: carolinejordanfitness@gmail.com  

SUBSCRIBE: https://www.youtube.com/c/CarolineJordan   

Strong Body Program : https://www.hurtfootfitness.com/strongbody

High Hamstring Tendonitis Guidebook: https://gumroad.com/l/highhamstringtendonitis  

DONATE: https://www.paypal.me/CarolineJordanUS  

Buy Book: http://amzn.to/2kLQZtA  

Blog: http://www.carolinejordanfitness.com/blog/  

Facebook: https://www.facebook.com/carolinejordanfitness  

Twitter: https://twitter.com/carolinefitness  

Instagram: @carolinejordanfitness  

http://www.carolinejordanfitness.com/  

If you liked this video, please support the channel by hitting “LIKE” and the “SUBSCRIBE” button. Your support helps fuel future content and a more powerful impact in the health of the planet

 In this video, Health and Wellness Coach Caroline Jordan guides you through simple neck stretches you can do while seated at your office desk. These moves are designed to help with tight, tense muscles. Doing these exercises will increase energy, boost performance, and soothe neck pain. This video is part of one of Caroline’s Corporate Wellness Workshops, “ReBoot at Work. Life Hacks for more energy in Work, Wellness, and Life.” Want to raise awareness of healthy workplace habits and get the support you need to thrive in the office? Contact Caroline about her corporate wellness offerings and workshops at carolinejordanfitness@gmail.com

Did you LIKE this video?? SUBSCRIBE to my channel, LIKE, it and share it with your friends on facebook, twitter, youtube, and email. Thanks for your support and for joining the healthy, happy, community online.

As always, please check with your doctor to make sure these recommendations are right for you. Honor your body and be good to yourself.

Check out Caroline’s website: http://www.carolinejordanfitness.com/

FOLLOW on Twitter – https://twitter.com/#!/carolinefitness

LIKE on Facebook – https://www.facebook.com/carolinejordanfitness
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

source