A very new study on GERD (acid reflux disease) rates compares vegans to meat eaters and the results go directly against Eric Berg’s claims in his video with nearly 7 million views.
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My First GERD BERG Video:
https://www.youtube.com/watch?v=O0ZSW-8V8-c
Main GERD Vegan Study:
https://pubmed.ncbi.nlm.nih.gov/38004119/
Acid Response to Vegan vs Animal Protein Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5933063/
“direct cost of managing GERD exceeds $12 billion…”
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7176509/
Johns Hopkins Foods for and against GERD:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/gerd-diet-foods-that-help-with-acid-reflux-heartburn
Veggies Lower GERD: https://www.mdpi.com/2072-6643/15/16/3583
Whole Grains and Lower GERD Quote: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8747955/
Hiatal Hernia and Age: https://my.clevelandclinic.org/health/diseases/8098-hiatal-hernia
Smoking and GERD:
https://karger.com/ddi/article-abstract/10/2/61/93564/Cigarette-Smoking-and-Gastroesophageal-Reflux?redirectedFrom=PDF
“Patients in the highest quartile of fresh red meat intake had a higher risk of esophageal adenocarcinoma (OR=3.15; 95%CI=1.38–7.20). Patients in the highest category of processed meat intake had a higher risk of reflux esophagitis (OR=4.67; 95%CI=1.71–12.74).”
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3144995/
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
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